A guest heading to a party tells you she has not eaten all day. What does public health guidance suggest she do?
Option A: Drink faster, so she finishes before the alcohol takes hold
Option B: Eat food, so the alcohol absorbs into her body slowly
Correct answerOption C: Skip food, because a full stomach traps alcohol
Option D: Drink only spirits, because they absorb more slowly
Explanation
CCSA guidance says not to drink on an empty stomach and to eat food so the alcohol absorbs into your body slowly. Drinking faster raises the effect, because how quickly you drink is one of the things that changes it. A full stomach slows how fast alcohol reaches the blood rather than trapping it. Alcohol has the same effect no matter which beverage you drink, so spirits are not a slower option.